Fit Exiles
ABOUT THIS PROGRAMME
Fit Exiles is a free 12-week programme from County in the Community (set up in 2013 when Newport County AFC gained Football League status), funded by the Welsh Government. It supports adults to improve their health and lead a more active lifestyle, helping them make healthier long-term lifestyle changes. Participants learn about healthy eating alongside practical activity sessions tailored to the group's needs. It is for adults aged 35 to 65 with a BMI of 28+ and a waist measurement of 38 inches+ (men) or 31 inches+ (women).
WHO THE PROGRAMME SUPPORTS
General community
ACCESSIBILITY
Free for eligible adults aged 35-65 (BMI 28+, waist 38in+ men / 31in+ women). Activity sessions are tailored to the group's needs.
SAFEGUARDING
Safeguarding policy in place.
EVIDENCE & LEARNING
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