FIT Jacks
ABOUT THIS PROGRAMME
FIT Jacks is Swansea City AFC Foundation's free 12-week health and wellbeing programme for football fans aged 35-65 with a BMI of 28+ (or waist over 38in for men / 31in for women). It combines information about healthier choices with free weekly fitness sessions that cater to each participant's fitness level, supported by Foundation staff. Part of the EFL FIT FANS project; participants on average lost 5% of their body weight with benefits that lasted beyond the course.
WHO THE PROGRAMME SUPPORTS
General community
SAFEGUARDING
Safeguarding policy in place.
Inclusion on the Sport Impact Hub is not an endorsement or quality rating. Listings describe provision without judgement.
GET LISTED
Running a Sport for Good programme?
Add your programme to the Hub for free.
Get found by funders, partners and supporters who want to back what you do.