Football Fans in Training (St Mirren FC Charitable Foundation)
ABOUT THIS PROGRAMME
A free 13-week healthy lifestyle programme delivered by St Mirren FC Charitable Foundation in partnership with the SPFL Trust. Open to men and women aged 35-65 with a waist size of 38 inches or belly size of at least 40 inches; participants do not need to be St Mirren supporters. Each weekly 90-minute session at the Marbill Coaches Stadium, Paisley combines practical advice (diet and nutrition, food labels, portion control, alcohol awareness, overcoming barriers, motivation) with physical activity delivered by trained FFIT coaches and tailored to every level of fitness. The programme helps participants lose weight safely, improve physical health and boost mental wellbeing.
WHO THE PROGRAMME SUPPORTS
General community
ACCESSIBILITY
Eligibility is men and women aged 35-65 with a waist size of 38 inches or belly size of at least 40 inches; the 26-49 and 50+ filters are overlapping search bands. Activity is tailored to every fitness level.
SAFEGUARDING
Safeguarding policy in place.
EVIDENCE & LEARNING
- Not currently available
Inclusion on the Sport Impact Hub is not an endorsement or quality rating. Listings describe provision without judgement.
GET LISTED
Running a Sport for Good programme?
Add your programme to the Hub for free.
Get found by funders, partners and supporters who want to back what you do.