Golden Movers
ABOUT THIS PROGRAMME
Golden Movers is a Bristol Bears Foundation programme delivered at St Monica Trust sites at Westbury Fields, Cote Lane, Sandford Station and Monica Wills House. Hour-long weekly sessions at each of the four sites give residents the chance to take part in light physical activity, with seated or standing exercises to maintain balance, stability and range of movement. Each December the Foundation also runs a #ChristmasPresence event at one of the sites, with carols and seated dances, to tackle social isolation.
WHO THE PROGRAMME SUPPORTS
Older adults
ACCESSIBILITY
Light activity with the option of seated or standing exercises, delivered on site for St Monica Trust residents.
SAFEGUARDING
Safeguarding policy in place.
EVIDENCE & LEARNING
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