Guided wellbeing walks and retreats
ABOUT THIS PROGRAMME
Mind Over Mountains is a mental health charity offering guided hill-walking days and residential retreats with qualified mountain leaders and counsellors, combining time in nature with mindfulness and peer support. Participants can sign up directly, with funded places for those facing financial difficulty, and receive a free follow-up programme of videos, breathing exercises and signposting after each event.
WHO THE PROGRAMME SUPPORTS
General community
SAFEGUARDING
No safeguarding policy recorded.
EVIDENCE & LEARNING
- Not currently available
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