Mini Mermaids
ABOUT THIS PROGRAMME
Mini Mermaid Running Club UK uses physical activity combined with mindfulness to strengthen self-esteem and resilience in girls aged 7 to 11. Delivered in schools and community centres as eight-week programmes in small groups of 10 to 12 girls, the curriculum combines discussions, journal work, games, activities and structured workouts in a fun, safe, confidence-building environment, and culminates in a 5km challenge. Trained coaches receive all the materials and resources needed to deliver the programme.
WHO THE PROGRAMME SUPPORTS
Children & young people, Women & girls
SAFEGUARDING
No safeguarding policy recorded.
EVIDENCE & LEARNING
- Not currently available
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