Senior Saints
ABOUT THIS PROGRAMME
Senior Saints is a free, open-access community programme for over-60s living in Southampton. Participants take part in fun group exercise sessions lasting 30-45 minutes, followed by a 'tea and chat', with 12 in-person classes a week of varying intensity and five radio broadcasts a week for those who prefer to join from home. The project is open-ended and people can engage as often as they like. 80% of participants reduced loneliness or increased physical activity; 98% enjoy the sessions.
WHO THE PROGRAMME SUPPORTS
Older adults
SAFEGUARDING
Safeguarding policy in place.
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