Team Talk

Team Talk is a free weekly programme from Colchester United Community Foundation offering football and social sessions designed to support adults in improving both their mental and physical wellbeing. By blending casual football with social interaction, it provides a friendly, approachable environment that encourages participants to build connections and take part in physical exercise. Unlike traditional mental health services, the sessions are deliberately less formal and more inviting, which reduces the barriers to accessing mental health support. The sessions are mixed and open to adults aged 18 and over, and run on Fridays from 5.30pm to 7pm at Shrub End Community and Sports Centre in Colchester. Places can be booked online, and the Foundation can be contacted by email for more information about the session.

General community

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